This has been a rough week. Tuesday sucked, sick kid + Van break down + need to find someone to pick up 4yr old and somehow pick up the 6yr old at 3 ( Finally had to call and have him ride the bus)= Stress. Then we went on to have two more days before we got the van back. As of Friday I was bummed that the scale was stuck so I lost all my steam. I had no desire to work out (My work out buddy was home with a sick kid) and all I wanted to do was eat. I knew I'd probably over eat some but told myself to let it be, try to make good food choices and if I slip up so what I am allowed a hungry day. As I began to complain to Jason he mentioned that stress might be the missing factor to why the scale got stuck. So Saturday morning I decided to un-stick it by going to Zumba. I usually don't work out on Saturdays, too much family stuff to do. I went and felt great, it also renewed my healthy eating desires. The scale moved again which brings me to this weeks starting numbers.
Weight 222
Waist 41
Hips 48
All Boy
15 hours ago
2 comments:
I'm sorry it was a rough week! But you made it thru and got to Zumba in the end! When I stick to my regular running schedule, it always motivates me to eat better. (Which explains why I ate way too much sugar this weekend...no run on Saturday.)
I know it was a rough day but your a super hero! You are without a doubt going to have those crappy don't feel good days! I think you are doing amazing and your not alone! I hope you don't mind me reading your blog.. I find you VERY inspiring! *Much Love*
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